I think I’ve been struggling with anxiety problems for most of my life. It’s honestly been an issue for me for most of my childhood and adult life as well. However, I wasn’t aware this was a medical issue until the last 10 years. And tell them, I thought the way I experienced stress was normal to most people. I didn’t realize that I worried a lot more than most people on a day to day basis. And aside from all of the worrying I do, I didn’t have good coping mechanisms to deal with them worrying either. So for years I’d simply suffer from it and it would affect my work and school performance. Wasn’t until I got to college that I finally started to get help. I reached out to the campus wellness center and they hooked me up at the therapist. Eventually I started to use cannabis as well to help my anxiety. I learned fairly quickly how effective cannabis could be for treating my issues. Never, there’s some medical cannabis products that make my anxiety worse. Typically it’s sativa strains that are the ones that make my anxiety worse. If I use Indica strains mostly, anxiety typically gets better. It just depends on the strain in the long run. If I can find consistently good strains, I don’t really have to worry about getting anxiety from smoking cannabis. Sometimes using products with high CBD levels helps as well. At least mixing the two together with lots of THC and CBD and a ratio can also lead to lower anxiety symptoms.
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