My husband complains about being sore all the time, then i have told him the magic fix, and he needs to move around.
He works a desk job & puts in ridiculous minutes; All his hobbies require standing as well.
He prefers to pack & smoke a bowl after work. He gets legitimately into grinding up the cannabis flower, trying odd smoking products & recording how he feels after the strains. I realized that the cannabis strains he chooses are sativas & more recreational based. He feels fun, energetic & motivated. I have pushed him to change what strains he tries. He just recently has moved into trying indica cannabis strains; These mellow a person out, relax them & are better for physical wellbeing. I got him to try a mainly CBD blend that is nice for chronic pain, however my husband’s back, neck & hips started feeling much better. I didn’t realize that was holding him back from moving, when he smokes weed, he feels much looser. When he feels looser, he starts laboring out. My husband has been going on bike rides & doing kick boxing toil out almost everyday, since he moves around & stretches, he has started to assume better as a whole. I have noticed a difference in his mood now that he is no longer in pain; Cannabis was just the start of this healthy cycle. I hope he keeps up with it, eventually it would be good to get him on a routine with a normal toil schedule, hobbies that require movement & less cannabis use.