Walking is absolutely fine exercise because of the fact that it is helpful to increase the heart rate plus cardiovascular fitness.
- Walking is an activity that some people can do alone or they can also do with friends.
It helps to have some friends plus you can get out plus get to feel the fresh air. Many times walking can be a good activity plus when my friends as well as myself get together, we can discuss weekend events as well as talk about the events from the day. Nearly every afternoon, the people I was with plus myself walk for more than one hour. The people I was with in addition to myself meet near to my house in the cul-de-sac plus we then walk down the road of condos plus around the whole neighborhood. It’s nearly three miles if the people I was with plus myself walk from the left all the way down to the right and it takes about an hour to make the whole loop. There are Sundays when I like to take recreational marijuana products on the walk. There are only a couple of people in this group that really use recreational marijuana and not everyone will smoke when we are walking. Sometimes the both of us will break away from the crowd for a couple of minutes and smoke a marijuana joint together. Before I have bedtime, there is no more cannabis high and then I am totally ready to get some sleep. It makes marijuana a great way to end the day.